by Ashley Ludlow | Aug 30, 2021 | Blog, Coaching, Self Care
Many of my clients shared that they feel worn down, at a breaking point, and just want to get back to being happy again. 😃⬅️More than 1 year into the pandemic, this indicates that their resilience is being tested, challenged, and stretched to its limit. ⚠️Losing... 
by Ashley Ludlow | Aug 27, 2021 | Inspiration, Self Care
If you must look back, do so forgivingly. If you must look down, do so prayerfully. However the wisest thing you can do is be present in the present…gratefully. -Maya... 
by Ashley Ludlow | Aug 25, 2021 | Blog, Leadership, Self Care
Research shows that when people work with a positive mindset, performance on nearly every level – productivity, creativity, engagement – improves. Yet happiness is perhaps the most misunderstood driver of performance. Read the Forbes article below titled... 
by Ashley Ludlow | Aug 23, 2021 | Blog, Inspiration, Self Care
With all that’s going on in the world right now, gratitude is high on the list of most people’s values. It’s getting quite a lot of mindshare, and rightly so. Gratitude is the expression of appreciation for what one has. It is a recognition of... 
by Ashley Ludlow | Aug 20, 2021 | Inspiration, Leadership
If your actions inspire others to dream more, learn more, do more and become more, you are a leader. — John Quincy...