INSPIRATION BLOG

Quiet the Saboteurs

Quiet the Saboteurs

     In every situation, regardless of what the situation is, there is both negative and positive. You probably have at least 1 important thing you know you should do today and have dragged your feet on it until now. There could be any number of reasons why you...

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Burnout Is Real

Burnout Is Real

     A nation of overextended, stressed-out workers has created an economic and mental health crisis. Bring up the concept of burnout, and the conversation quickly turns to setting better personal boundaries or self-care. With so many feeling exhausted and bone-weary,...

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Suicide Awareness ♥

Suicide Awareness ♥

Sit on the floor if you have to. Moisturize everything, use whatever lotion you like. Unscented? Poundland lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis. Put on clean,...

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Happy Labor Day!

Happy Labor Day!

     Observed on the first Monday in September, the original intent of Labor Day was to provide a holiday that would honor the social and economic achievements of American workers. Essentially, it was intended to be an annual national tribute to the contributions...

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In Memory of James ♥

In Memory of James ♥

     Our immense thanks go out to all the thousands of people around the world who have been praying for my brother-in-law, James! God had other plans and took him home to heaven. James' legacy is in his faith and the tremendous love of friends and family, as...

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Focus on Self Care

Focus on Self Care

     Many of my clients shared that they feel worn down, at a breaking point, and just want to get back to being happy again. 😃⬅️More than 1 year into the pandemic, this indicates that their resilience is being tested, challenged, and stretched to its limit. ⚠️Losing...

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Happy Friday! ♥

Happy Friday! ♥

If you must look back, do so forgivingly. If you must look down, do so prayerfully. However the wisest thing you can do is be present in the present...gratefully. -Maya Angelou

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The Importance of Happiness

The Importance of Happiness

Research shows that when people work with a positive mindset, performance on nearly every level - productivity, creativity, engagement - improves. Yet happiness is perhaps the most misunderstood driver of performance. Read the Forbes article below titled “How A...

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