INSPIRATION BLOG

The Importance of Happiness

The Importance of Happiness

Research shows that when people work with a positive mindset, performance on nearly every level - productivity, creativity, engagement - improves. Yet happiness is perhaps the most misunderstood driver of performance. Read the Forbes article below titled “How A...

read more
The Value of Gratitude

The Value of Gratitude

     With all that's going on in the world right now, gratitude is high on the list of most people's values. It's getting quite a lot of mindshare, and rightly so. Gratitude is the expression of appreciation for what one has. It is a recognition of value independent...

read more
Know Your Value

Know Your Value

VALUE... such an important lesson! ⭐️ A current client of mine was struggling with a dip in her self-confidence and some imposter syndrome. 😟 Through our exploration of the situation, she came to an amazing breakthrough 💥 and awareness that it’s HER CHOICE where, and...

read more
Feedback and Takeaways ♥

Feedback and Takeaways ♥

I love hearing feedback and takeaways from my coaching clients! 👇👇👇 “This has renewed my energy and acknowledgment of all that I’ve been doing in the past year, and helped me pinpoint different strategies and ways to continue to do that. I’m noticing that there is a...

read more
Daily Fresh Starts

Daily Fresh Starts

Have you ever wondered what people will say about you when you’re gone? What they will remember about you and your life? What words they will remember? What choices, what actions, what attitude they will remember? How you left them feeling? 👇👇👇 Life is so precious,...

read more
Choosing the Positive Perspective

Choosing the Positive Perspective

     “Why do these kinds of people keep showing up in my life?!?!" 🤨 Have you ever asked yourself this question? I am honored and privileged to witness the beautiful learning and growth of one of my clients as she embraces a positive perspective in dealing with some...

read more
Happy Friday! ♥

Happy Friday! ♥

"Hope if the thing with feathers, That perches in the soul, And sings the tune without the words, And never stops at all, And the sweetest in the Gale is heard, And sore must be the storm, That could abash the little bird, That kept so many warm, I’ve heard it in the...

read more
The Power of Your Language

The Power of Your Language

“A ‘no’ uttered from the deepest conviction is better than a ‘yes’ merely uttered to please, or worse, to avoid trouble.” —Mahatma Gandhi.      I work a lot with high-achieving women on their own internal self-talk. Why? It’s critically important to recognize that...

read more