INSPIRATION BLOG

Daily Fresh Starts

Daily Fresh Starts

Have you ever wondered what people will say about you when you’re gone? What they will remember about you and your life? What words they will remember? What choices, what actions, what attitude they will remember? How you left them feeling? 👇👇👇 Life is so precious,...

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Choosing the Positive Perspective

Choosing the Positive Perspective

     “Why do these kinds of people keep showing up in my life?!?!" 🤨 Have you ever asked yourself this question? I am honored and privileged to witness the beautiful learning and growth of one of my clients as she embraces a positive perspective in dealing with some...

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Happy Friday! ♥

Happy Friday! ♥

"Hope if the thing with feathers, That perches in the soul, And sings the tune without the words, And never stops at all, And the sweetest in the Gale is heard, And sore must be the storm, That could abash the little bird, That kept so many warm, I’ve heard it in the...

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The Power of Your Language

The Power of Your Language

“A ‘no’ uttered from the deepest conviction is better than a ‘yes’ merely uttered to please, or worse, to avoid trouble.” —Mahatma Gandhi.      I work a lot with high-achieving women on their own internal self-talk. Why? It’s critically important to recognize that...

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Positivity Makes a Difference

Positivity Makes a Difference

     A beautiful day and week begins with a positive mindset. When you wake up, think about what a privilege it is to simply be alive and healthy. The moment you start acting like life is a blessing, it will start to feel like one. Time spent appreciating is time...

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The Need of Breaks

The Need of Breaks

     This week I was honored to present another important workshop on “Cultivating Resilience through Self-Care”. Take a look at this powerful data about how important taking breaks really is. “In today’s world of remote and hybrid work, it’s not sufficient to only...

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Overcoming Fear

Overcoming Fear

     One of my clients shared her beautiful thoughts on our coaching together. Witnessing her growth has been so fulfilling and it reminds me again of how very lucky I am to do this work. “You allow a safe place for me to explore where I’m going – taking these leaps...

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Happy Friday! ♥

Happy Friday! ♥

"Everyone has setbacks, disappointments, and missed opportunities. But wallowing in the past and focusing on the negatives is a sure way to doom your future. So put the past behind you and embrace today as the beginning of your new season." —Edward T. Creagan, M.D.

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