The Power of Coaching

The Power of Coaching

     Transformational coaching is the process of partnering with someone to support them through a significant change that helps them grow, develop, and ultimately “rewrite their reality.” It’s so exciting and rewarding to receive unsolicited feedback from my clients...
Find Your Stillness

Find Your Stillness

     I’m so very grateful for the opportunity we had to take a break. 🙏 Just us and the beach. My happy place. My quiet place. My stillness – allowing me the time and space to relax, recharge, dream, plan, and begin anew. I hope you prioritize finding your own...
Note to Self

Note to Self

     If I feel hopeless or like I can’t make a difference in our world, I remind myself that I am powerful beyond measure in my gratitude, kindness and self-love. As are you. There are so many ways to create change in the world. Why not start and see what...
Positive Impact ♥

Positive Impact ♥

This speaks directly to my mission and my big “Why”. Every day as I awake, I pray to be put in touch with everyone in which I can make a positive impact today. My goal is to be the ripple 💦 – with that ripple becoming a tidal wave 🌊 – one life at a time!...
Overcome the Fear of Change

Overcome the Fear of Change

I invite you to consider being a little happier by looking at your daily routines and seeing if you can reinvent them to serve you better! 👍 Have you ever had the experience of doing something the same way for a long time, like a routine, and then being forced to do...
Reach Your Full Potential

Reach Your Full Potential

     I’m grateful for the opportunity to offer the flagship Positive Intelligence® program on Mental Fitness as part of my coaching practice! If now is the right time for you to invest in an 8-week program that will support your ability to react positively (rather...