by Kathy Pearce Coaching | Oct 9, 2024 | Blog, Coaching, Leadership
Making positive changes often begins with excitement, but keeping that energy can be tough. To stay focused, it’s important to set specific and realistic goals. Rather than vague aims like “get healthier,” opt for something measurable, such as “exercise three times a... 
by Kathy Pearce Coaching | Oct 2, 2024 | Blog, Coaching, Leadership
Coaching, at its heart, is about helping individuals move from where they are to where they want to be. The process involves helping clients gain clarity about their goals, assessing their current situation, identifying strategies to move forward, and establishing a...