by Kathy Pearce Coaching | Oct 2, 2024 | Blog, Coaching, Leadership
Coaching, at its heart, is about helping individuals move from where they are to where they want to be. The process involves helping clients gain clarity about their goals, assessing their current situation, identifying strategies to move forward, and establishing a... 
by Kathy Pearce Coaching | Aug 7, 2024 | Blog, Coaching, Self Care
Our brains are incredible problem solvers, but they can also get stuck in cycles of “What if” questions when lacking information. “What if they don’t like my presentation? What if I can’t make the rent this month? What if my 16-year-old gets into an... 
by Kathy Pearce Coaching | Apr 17, 2024 | Blog, Coaching, Self Care
We all have an inner critic that loves to remind us of our deepest insecurities. Maybe you can hear the voices echoing things like “You’re never going to get it right” or “Why even bother trying?” Those demoralizing thoughts from our... 
by Kathy Pearce Coaching | Aug 4, 2021 | Blog, Leadership, Self Care
“A ‘no’ uttered from the deepest conviction is better than a ‘yes’ merely uttered to please, or worse, to avoid trouble.” —Mahatma Gandhi. I work a lot with high-achieving women on their own internal self-talk. Why? It’s critically important to recognize that...