Nature. Beauty. Gratitude.

Nature. Beauty. Gratitude.

I want to share this beautiful TED talk reminding us to slow down and notice the beauty around us. What is available to each of us as we sit in a state of wonder? What is around the next corner, at the end of this new pathway, or what your next chapter might be? And...
Today’s Challenge!

Today’s Challenge!

Think of a situation or challenge that you want to be more effective at. Now think about the constraints that you have to deal with. It could be money, or resources, or time, or it could be your own inner constraints such as fear of failure. Now try removing one...
Dreams vs Survival

Dreams vs Survival

Many of us are not taught to dream…but to make decisions and plan a life based on survival. It’s well intentioned yet, very limiting. As adults, we have a choice, we can keep living in survival mode, keeping our dreams small and rational – or move to...
Stop Waiting for Happiness

Stop Waiting for Happiness

One of the biggest and most damaging lies your Judge (or inner critic) tells you every day is this; “Your current situation and circumstances are not good enough for you to be happy. You’ll be happy when ________ (fill in the blank).” Think about how your Judge (inner...
Appreciate Your Life!

Appreciate Your Life!

Have you ever had the experience of having your life in danger? Or being in great pain or misery? And thinking about how if you survive, you’d be so grateful for your life that you’d make every minute count? Then sure enough, when the crisis passes you do feel greater...