The Power of Empathy

The Power of Empathy

With so many people struggling with burnout or finding it challenging to find balance and/or happiness at work, empathy can be a powerful antidote and contribute to positive experiences for individuals and teams. Take a look at this powerful article supporting that...
How to Build Your Self-Confidence

How to Build Your Self-Confidence

Boost your mental fitness!      Create and surround yourself with positive mental images or visualizations of success. Use positive self-talk to empower yourself and shift from responding to life’s challenges with a negative, to a positive, mindset. The phrases...