by Kathy Pearce Coaching | Nov 6, 2024 | Blog, Coaching, Leadership
Nowadays, it is easy to have that feeling of drowning in a sea of responsibilities. Work, family, and personal goals-all sorts of pulls that often come from every direction-may leave us confused about where to start. If that sounds like you, please know you’re... 
by Kathy Pearce Coaching | Aug 28, 2024 | Blog, Coaching, Self Care
As women, we’re often encouraged to “put ourselves first,” but this can feel selfish, as if prioritizing our needs means neglecting others. However, the truth is quite the opposite—putting yourself first is essential to being your best self for those... 
by Kathy Pearce Coaching | Jul 24, 2024 | Blog, Coaching, Self Care
Feeling stuck in a rut with your daily routines? It’s easy to fall into habits that no longer serve us well. By reinventing these routines, we can find more happiness and fulfillment in our daily lives. Here’s how small changes can make a big difference. Imagine... 
by Kathy Pearce Coaching | Jul 10, 2024 | Blog, Leadership, Self Care
In our fast-paced world, it’s easy to move from one week to the next without pausing to consider our growth and challenges. This is where the power of weekly reflection comes in. Every Friday, I engage in a ritual that has become the cornerstone of my personal... 
by Kathy Pearce Coaching | Jan 24, 2024 | Blog, Coaching, Self Care
This week, let’s have a heart-to-heart about the relationship between resilience, stress, and burnout. As a coach, I see these elements shaping the narratives of our lives, impacting how we navigate the twists and turns that come our way. So, what’s this...