by Kathy Pearce Coaching | Aug 23, 2023 | Blog, Coaching, Self Care
Mental fitness is your state of mental wellbeing — it represents your ability to make decisions, your awareness, and how you respond to life’s challenges. You can better navigate change, stress, and conflict when you’re mentally fit. As a Certified Positive... 
by Kathy Pearce Coaching | Aug 9, 2023 | Blog, Inspiration, Self Care
đź“Ł Calling all women who are ready to embark on a transformative journey of self-discovery and purpose! 🌟 To transform our world, we must first transform ourselves. What is it that you plan to change for the better? 🤷‍♀️ Wouldn’t it be awesome to do what you feel... 
by Kathy Pearce Coaching | Jul 19, 2023 | Blog, Coaching, Self Care
We all have too much to do. Having too much to do, or a feeling of overwhelm, is the most common form of stress in today’s world. There are simply not enough hours in the day to do all the things we need to do. Here are a few tips to effectively deal with having too... 
by Kathy Pearce Coaching | Jul 12, 2023 | Blog, Coaching, Self Care
Life is hectic and stressful. You’ve got professional and personal obligations, plus hobbies you care about and dreams you’re pursuing. It’s no wonder you feel overwhelmed sometimes. But you might wonder, is everyone else feeling the same way? You could be... 
by Kathy Pearce Coaching | Jun 7, 2023 | Blog, Career Change, Coaching
One of my coaching colleagues gives very specific advice to his coaching clients: “You should be interviewing for jobs at other companies at least twice a year.” “What! You might say. Why on earth would you tell me to interview elsewhere?”...