by Kathy Pearce Coaching | Nov 19, 2025 | Blog, Coaching, Leadership
In today’s tumultuous world, we are constantly bombarded with news of global crises, political divisions, and hateful rhetoric. This relentless exposure can lead to feelings of anxiety, frustration, and despair. Many of us find ourselves trapped in a cycle of... 
by Kathy Pearce Coaching | Oct 29, 2025 | Blog, Coaching, Leadership
We all have moments when our thoughts pull us in directions we don’t want to go. Sometimes it’s self-doubt, comparison, or just a quiet stream of negativity that makes everything feel heavier. The good news is, we don’t have to stay there. Building a more supportive...