by Kathy Pearce Coaching | Aug 5, 2026 | Blog, Coaching, Self Care
When we think about growth, we often picture the visible moments. The achievement. The celebration. The breakthrough. But those moments are usually the result of something much quieter. The conversations no one else saw. The habits practiced over and over. The... 
by Kathy Pearce Coaching | Oct 9, 2024 | Blog, Coaching, Leadership
Making positive changes often begins with excitement, but keeping that energy can be tough. To stay focused, it’s important to set specific and realistic goals. Rather than vague aims like “get healthier,” opt for something measurable, such as “exercise three times a... 
by Kathy Pearce Coaching | Jul 10, 2024 | Blog, Leadership, Self Care
In our fast-paced world, it’s easy to move from one week to the next without pausing to consider our growth and challenges. This is where the power of weekly reflection comes in. Every Friday, I engage in a ritual that has become the cornerstone of my personal...