by Ashley Ludlow | Oct 12, 2022 | Blog, Coaching, Leadership
Milestones like graduation, engagement, marriage, a new baby, landing a job, getting a promotion, or moving to a dream location are exciting and happy developments. But these developments can also bring huge transition and change to your life. After all, you’re... 
by Ashley Ludlow | Aug 31, 2022 | Blog, Career Change, Coaching, Self Care
Being kind to yourself and connecting with people who value you will do wonders for your self-esteem. There are probably people you know at work who radiate self-confidence and seem to sail through every challenge with an innate sense of purpose and direction. But the... 
by Ashley Ludlow | Aug 10, 2022 | Blog, Coaching, Self Care
“Language is power. When we speak, we exercise the power of language to transform reality.” — Julia Penelope What we say and how we say it impacts our own experience and the experience we have of other people in our life. Our communication has an impact not only... 
by Ashley Ludlow | Jun 29, 2022 | Blog, Coaching, Leadership
Are you clear on your priorities? Most high achievers think the answer to their productivity problem is to hustle harder. But the truth is, you’ll never be as productive as you need to be—or want to be—unless you are crystal clear about your priorities. Productivity... 
by Ashley Ludlow | Jun 1, 2022 | Blog, Coaching, Leadership
With so many people struggling with burnout or finding it challenging to find balance and/or happiness at work, empathy can be a powerful antidote and contribute to positive experiences for individuals and teams. Take a look at this powerful article supporting that...