by Kathy Pearce Coaching | Jun 14, 2023 | Blog, Coaching, Inspiration
The things we focus on create a magnet in our lives. The more you focus on the positive side of life, the more you will attract these things. Shift your perception and consider what you will see if you choose a positive mindset versus the negative. ➡️Focus on... 
by Kathy Pearce Coaching | May 24, 2023 | Blog, Coaching, Self Care
Within neuroscience we are strongly encouraged to cultivate the ability to have fun and play. This approach to life has been shown to promote neurogenesis that helps to keep the brain younger for longer. However, we do make a distinction between play and fun, because... 
by Kathy Pearce Coaching | May 17, 2023 | Blog, Coaching, Self Care
Transformation has become a popular term in business, leadership, and coaching circles. Unfortunately, when a word is used so freely, we often lose touch with its true meaning and use it to describe something it is not. This can happen when the words ‘change’ and... 
by Kathy Pearce Coaching | Apr 19, 2023 | Blog, Coaching, Inspiration
Celebrate new beginnings: Take some time to reflect on what you would like to start anew in your life, and set some intentions for the coming year. Focus on renewal: Consider taking some time to detox your body by eating healthy, getting enough rest, and engaging in... 
by Kathy Pearce Coaching | Apr 12, 2023 | Blog, Inspiration, Leadership
Springtime is a season of joy and renewal, as the world awakens from its winter slumber and bursts forth with new life and energy. I don’t know about you but I have tons of buds in my yard that are ready to burst! And this season provides us with a unique opportunity...