by Ashley Ludlow | Aug 31, 2022
At the beginning of this program, I did not know what was possible…All I knew was I needed to be intentional about growing my Sage muscles and diminish my saboteurs…I fully embraced and committed myself to do this during a very busy time in my life…Time and time again... 
by Ashley Ludlow | Aug 31, 2022
This has been the most impactful training I have ever experienced. You develop powerful mental muscles to deal with challenges with much less stress and greater clarity, creativity, and resilience. Every professional would benefit greatly from this. 
by Ashley Ludlow | Aug 19, 2022
Today I noticed myself stopping to enjoy moments that I’d normally have rushed through. Before starting PQ, I often found myself wishing for the next thing, whatever that was. The next meal, the next party, the next meeting, the next deadline. I never felt... 
by Ashley Ludlow | Apr 25, 2022
I would highly encourage other professionals to look into the PQ program and coaching with Kathy. I feel like several of my coworkers and close friends struggle with similar issues (imposter syndrome, struggling to make sense of why we react so viscerally to specific... 
by Ashley Ludlow | Apr 25, 2022
Kathy was a great executive coach at a time when the environment with COVID and remote working was taking the world to new places. Managing a team remotely brought about new challenges and the strategies and tools that Kathy shared helped me to best support my team,...