Karen Trainor

Kathy is phenomenal! I had the pleasure of working with Kathy to focus on my mindset. Kathy is delightful, warm, open, and an absolutely fabulous listener. I felt like she really understood me and could zero in on exactly what I needed help with in each of our sessions. No matter the topic, Kathy was able to provide valuable insight and help me to reframe my thoughts and learn effective new techniques to tackle obstacles. Kathy is wonderful to work with and I highly recommend coaching with her.