Kathy has helped me transform my life. Through her Positive Intelligence (PQ) Mental Fitness course and one-to-one coaching sessions, I am gradually learning to pay attention to my inner wisdom, reduce the negative self-talk and have confidence in my choices. I know I still have room for improvement – we all do – and now I am excited to discover new things about myself and others, in a safe, non-judgmental space. Kathy’s coaching has also helped me improve relationships both at work and at home.