by Kathy Pearce Coaching | May 27, 2026 | Blog, Leadership, Self Care
Many thoughtful, capable people become very skilled at carrying a lot. Responsibilities.Commitments.Other people’s needs.Expectations they place on themselves. At first, this can look like generosity, responsibility, or leadership. And often, it is. But over time,... 
by Kathy Pearce Coaching | Feb 19, 2025 | Blog, Leadership, Self Care
Have you ever felt exhausted by the smallest decisions—what to eat, what to wear, when to work out? That’s called decision fatigue, and it happens when we spend too much energy making choices throughout the day. Over time, it leads to stress, poor decisions, and...