by Kathy Pearce Coaching | May 21, 2025 | Blog, Leadership, Self Care
Rest is more than just sleep.It’s mental, emotional, social, and even sensory. And when we neglect those forms of rest, it starts to show up in how we lead, connect, and carry ourselves through the day. Maybe you’ve been feeling tired but can’t quite explain why.Maybe... 
by Kathy Pearce Coaching | Mar 19, 2025 | Blog, Leadership, Self Care
We’ve all done it. 🗣 “I just need to get through this launch, then I’ll rest.”🗣 “Once I finish this project, I’ll take time for myself.”🗣 “I’ll slow down after the busy season.” But here’s the problem: The next project, deadline, or obligation always appears. And when...