by Kathy Pearce Coaching | Mar 19, 2025 | Blog, Leadership, Self Care
We’ve all done it. 🗣 “I just need to get through this launch, then I’ll rest.”🗣 “Once I finish this project, I’ll take time for myself.”🗣 “I’ll slow down after the busy season.” But here’s the problem: The next project, deadline, or obligation always appears. And when... 
by Kathy Pearce Coaching | Mar 12, 2025 | Blog, Coaching, Leadership
You know that feeling—the one where the days blur together, your to-do list never seems to end, and no matter how much you get done, it never feels like enough. You keep pushing because that’s what you’ve always done. But underneath it all, there’s this quiet,... 
by Kathy Pearce Coaching | Mar 5, 2025 | Blog, Coaching, Self Care
How often do we find ourselves waiting? Waiting for the “right time” to take a break, waiting until we’re completely exhausted before stepping away, or waiting for some kind of external permission to take up space in our own lives? The truth is, you don’t need... 
by Kathy Pearce Coaching | Feb 26, 2025 | Blog, Coaching, Self Care
Ever feel like you’re running from one thing to the next, barely catching your breath? You sit down to work, but your mind is cluttered with unfinished tasks, unanswered emails, and that one thing you swore you’d get to yesterday. We’ve been taught that being... 
by Kathy Pearce Coaching | Feb 19, 2025 | Blog, Leadership, Self Care
Have you ever felt exhausted by the smallest decisions—what to eat, what to wear, when to work out? That’s called decision fatigue, and it happens when we spend too much energy making choices throughout the day. Over time, it leads to stress, poor decisions, and...