by Kathy Pearce Coaching | Sep 3, 2025 | Blog, Coaching, Leadership
Somewhere along the way, many of us learned that emotions are something to apologize for. We say, “I’m sorry for being upset” or “I’m sorry I got emotional,” as if having feelings makes us weak. But emotions are not something to be ashamed of. They are proof that... 
by Kathy Pearce Coaching | Jan 22, 2025 | Blog, Coaching, Self Care
Resilience is perhaps one of the most important things we can cultivate in life. It’s what helps us weather challenges, bounce back from setbacks, and continue moving forward with hope and purpose. But resilience isn’t something we’re born...