by Kathy Pearce Coaching | Sep 17, 2025 | Blog, Coaching, Self Care
As the air cools and the leaves begin to change, I always feel a shift. For me, fall is an opportunity to bring in new energy, reconnect with myself, and create routines that feel grounding. There’s something about this season that invites me to slow down, let go of... 
by Kathy Pearce Coaching | Feb 5, 2025 | Blog, Coaching, Self Care
The very first thing that comes to our mind when we think of cleanup is the cleaning of houses. Cleaning actually means removal of mental and emotional clutter too. A messy environment tends to mirror a messy mind, creating much stress, anxiety, and feelings of... 
by Kathy Pearce Coaching | Jan 29, 2025 | Blog, Coaching, Leadership
Life is a journey of growth, transformation, and continuous learning. As we navigate the twists and turns, it’s essential to pause, reflect, and refocus. One powerful activity I use to guide this process is called the 3 C’s: Celebrate, Cast Off, & Conquer....