by Kathy Pearce Coaching | Jul 16, 2025 | Blog, Coaching, Inspiration
How often have you said, “I’m sorry for feeling this way”? More times than you’d like to admit? You’re not alone. So many of us have been conditioned to see emotions as something to fix, manage, or hide. But here’s the truth: you don’t have to apologize for being... 
by Kathy Pearce Coaching | Aug 7, 2024 | Blog, Coaching, Self Care
Our brains are incredible problem solvers, but they can also get stuck in cycles of “What if” questions when lacking information. “What if they don’t like my presentation? What if I can’t make the rent this month? What if my 16-year-old gets into an...