by Kathy Pearce Coaching | Nov 20, 2024 | Blog, Coaching, Leadership
Life sometimes can be so overwhelming; chaos is everywhere, both outside and inside us. Difficult people, challenging situations, and our inner struggles may be the reasons we seek peace. The secret to peace involves retention of self and resilience. Stay plugged into... 
by Kathy Pearce Coaching | Oct 9, 2024 | Blog, Coaching, Leadership
Making positive changes often begins with excitement, but keeping that energy can be tough. To stay focused, it’s important to set specific and realistic goals. Rather than vague aims like “get healthier,” opt for something measurable, such as “exercise three times a... 
by Kathy Pearce Coaching | Jul 10, 2024 | Blog, Leadership, Self Care
In our fast-paced world, it’s easy to move from one week to the next without pausing to consider our growth and challenges. This is where the power of weekly reflection comes in. Every Friday, I engage in a ritual that has become the cornerstone of my personal... 
by Kathy Pearce Coaching | Jun 26, 2024 | Blog, Coaching, Self Care
Imposter syndrome makes you feel like you’re not as good as others think you are, even when you’re doing well. You might doubt your abilities and worry that people will find out you’re not as capable as they think. Recognizing that this feeling is common and doesn’t...