Putting Yourself First
As women we’re often told that we have to put ourselves first, and I think that’s challenging for many of us to really internalize – let alone actually achieve. We think that to put ourselves at the top of our list, means that we must push everyone else that we...
You’re NOT a Fraud
I was speaking with a client the other day, and she was near tears. “I need to get my sh*t together and step up my game. I just had a call with my Chief of Staff, and she ripped me a new one because she said I should know this stuff and be making the...
212 Degrees🔥
Is your life running at 212 degrees? At 211 degrees, water is simply hot water. But when water reaches 212 degrees, it produces steam. And steam is a powerful force that has the ability to move multi-ton trains and boats. Just that one more degree… that one...
Can Taking Breaks Really Reduce My Stress?
Stress can occur at the thought level, at the focus level, and at the brain activation level (your survivor brain region). If you are 100% present, you cannot experience stress. Why? Because if you are 100% present, you are in the calm, clear-headed part of your...Latest Tweets
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.”
—Jane Goodall
#impact #makeadifference #choices https://lnkd.in/gEPekgfX
The impact you have on the world is greater than you could ever imagine, and the choices you make affect the whole. Each of us carries within us the capacity to change the world in small ways for better or worse since everything we do and think affects th…https://lnkd.in/gzfFkRPD
What a great start to my day. While waiting at our local barista, a beautiful black dragonfly flew into my open window and settled next to me. As I drove away, I opened all the windows so it could fly out, and it remained where it was. Finally as I turn…https://lnkd.in/gGPMgFrw
Recently I was speaking with my CACC Professional Women's Group about 'Happiness.' Specifically, about defining your own version of #happiness.
#professionalwoman #authentic #success
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Recently I was speaking with my CACC Professional Women's Group about 'Happiness.' Specifically, about defining your own version of happiness.
Are you happy?
We all talk about 'happiness' like it's a known destination.
But h…https://lnkd.in/ghKYK5e3 https://lnkd.in/gMZeBUHt