by Kathy Pearce Coaching | Aug 6, 2025 | Blog, Coaching, Leadership
We hear the word transformation everywhere these days. In coaching, leadership, business conversations—it’s become part of the everyday language. But the more we use a word, the easier it becomes to forget what it actually means. Change and transformation are not the... 
by Kathy Pearce Coaching | Jul 30, 2025 | Blog, Leadership, Self Care
When we think of stress, we usually picture the loud kind — tight deadlines, emotional outbursts, or packed schedules that feel impossible to manage. But there’s another type of stress that’s far more subtle and often just as harmful: the quiet kind. It’s the kind... 
by Kathy Pearce Coaching | Jul 23, 2025 | Blog, Inspiration, Leadership
Life can feel really full. Between work, family, and everything else pulling at our attention, it’s no surprise that many of us are feeling stretched thin. In the middle of it all, it’s important to pause and ask:How am I protecting my time and energy?Am I making... 
by Kathy Pearce Coaching | Jul 16, 2025 | Blog, Coaching, Inspiration
How often have you said, “I’m sorry for feeling this way”? More times than you’d like to admit? You’re not alone. So many of us have been conditioned to see emotions as something to fix, manage, or hide. But here’s the truth: you don’t have to apologize for being... 
by Kathy Pearce Coaching | Jul 9, 2025 | Blog, Coaching, Leadership
There has been a lot of frustration going around from people. About the world, the economy, politics, even the weather. And I get it. There’s a lot going on, and some of it feels completely out of our hands. But I’ve also noticed something else. People talking about...