by Kathy Pearce Coaching | Mar 19, 2025 | Blog, Leadership, Self Care
We’ve all done it. 🗣 “I just need to get through this launch, then I’ll rest.”🗣 “Once I finish this project, I’ll take time for myself.”🗣 “I’ll slow down after the busy season.” But here’s the problem: The next project, deadline, or obligation always appears. And when... 
by Kathy Pearce Coaching | Mar 12, 2025 | Blog, Coaching, Leadership
You know that feeling—the one where the days blur together, your to-do list never seems to end, and no matter how much you get done, it never feels like enough. You keep pushing because that’s what you’ve always done. But underneath it all, there’s this quiet,... 
by Kathy Pearce Coaching | Feb 19, 2025 | Blog, Leadership, Self Care
Have you ever felt exhausted by the smallest decisions—what to eat, what to wear, when to work out? That’s called decision fatigue, and it happens when we spend too much energy making choices throughout the day. Over time, it leads to stress, poor decisions, and... 
by Kathy Pearce Coaching | Feb 12, 2025 | Blog, Coaching, Leadership
📲 Notification pings.📧 Emails piling up.🚨 The constant pressure to be available. Sound familiar? In today’s world, being “always on” feels like the only way to keep up. But at what cost? Constant connectivity keeps us in a reactive mode, draining our focus and... 
by Kathy Pearce Coaching | Jan 29, 2025 | Blog, Coaching, Leadership
Life is a journey of growth, transformation, and continuous learning. As we navigate the twists and turns, it’s essential to pause, reflect, and refocus. One powerful activity I use to guide this process is called the 3 C’s: Celebrate, Cast Off, & Conquer.... 
by Kathy Pearce Coaching | Jan 15, 2025 | Blog, Inspiration, Leadership
As we step into 2025, it’s the perfect time to reflect on where you’ve been and where you’re going. The desire for more time, fulfillment, or meaningful change doesn’t need to wait for the perfect moment. By using the E3 method—examining your past, evaluating your...