Overcoming Limiting Beliefs

Overcoming Limiting Beliefs

Many of us are not taught to dream but to make decisions and plan a life based on survival. It’s well intentioned yet, very limiting. As adults, we have a choice; we can keep living in survival mode, keeping our dreams small and rational or move to a more expansive...
Know Your Value

Know Your Value

VALUE… such an important lesson! ⭐️ A current client of mine was struggling with a dip in her self-confidence and some imposter syndrome. 😟 Through our exploration of the situation, she came to an amazing breakthrough 💥 and awareness that it’s HER CHOICE where,...
Happy Friday ♥

Happy Friday ♥

“Coaching is an art and it’s far easier said than done. It takes courage to ask a question rather than offer up advice, provide and answer, or unleash a solution. Giving another person the opportunity to find their own way, make their own mistakes, and...