by Kathy Pearce Coaching | Nov 13, 2024 | Blog, Coaching, Leadership
While consistent focus and productivity are often hard to achieve, with the right strategies, it is achievable to build long-lasting habits that support success. A necessity for effectiveness with mental clarity and focus, taking care of your physical health is a... 
by Kathy Pearce Coaching | Aug 14, 2024 | Blog, Coaching, Inspiration
Gratitude is more than a simple “thank you.” It’s about appreciating what we have and recognizing the inherent value in life. When we view everything as a gift and express gratitude, we shift our focus from what we lack to what we have. This shift brings significant... 
by Kathy Pearce Coaching | May 1, 2024 | Blog, Coaching, Self Care
We often use the terms “stressed” and “burned out” interchangeably, but they’re quite different. Stress stems from being overscheduled and spread too thin – your emotions are overactive as you struggle to keep up with demands....