by Kathy Pearce Coaching | May 27, 2026 | Blog, Leadership, Self Care
Many thoughtful, capable people become very skilled at carrying a lot. Responsibilities.Commitments.Other people’s needs.Expectations they place on themselves. At first, this can look like generosity, responsibility, or leadership. And often, it is. But over time,... 
by Kathy Pearce Coaching | Apr 1, 2026 | Blog, Coaching, Leadership
There is a question I find myself returning to often, both in my own life and in conversations with others: What is actually mine to carry? It sounds simple.But it can be surprisingly difficult to answer. Many capable and thoughtful people take on more than they... 
by Kathy Pearce Coaching | Jul 23, 2025 | Blog, Inspiration, Leadership
Life can feel really full. Between work, family, and everything else pulling at our attention, it’s no surprise that many of us are feeling stretched thin. In the middle of it all, it’s important to pause and ask:How am I protecting my time and energy?Am I making... 
by Kathy Pearce Coaching | Feb 26, 2025 | Blog, Coaching, Self Care
Ever feel like you’re running from one thing to the next, barely catching your breath? You sit down to work, but your mind is cluttered with unfinished tasks, unanswered emails, and that one thing you swore you’d get to yesterday. We’ve been taught that being... 
by Kathy Pearce Coaching | Feb 12, 2025 | Blog, Coaching, Leadership
📲 Notification pings.📧 Emails piling up.🚨 The constant pressure to be available. Sound familiar? In today’s world, being “always on” feels like the only way to keep up. But at what cost? Constant connectivity keeps us in a reactive mode, draining our focus and...