by Kathy Pearce Coaching | Mar 6, 2024 | Blog, Coaching, Self Care
Picture this: you’re hiking up a mountain trail, but your backpack is stuffed with rocks. Each step becomes a struggle, the weight dragging you down. That backpack? It’s like the baggage we carry in life—past mistakes, grudges, fears—they all weigh us... 
by Kathy Pearce Coaching | Feb 28, 2024 | Blog, Coaching, Leadership
In the pursuit of personal development and leadership, there’s an invaluable asset that often gets overlooked: integrity. Integrity isn’t just about doing the right thing when someone is watching; it’s about staying true to your ethical code even... 
by Kathy Pearce Coaching | Feb 7, 2024 | Blog, Coaching, Inspiration
In a world full of craziness, both around us and within us, finding peace can feel like a daunting task. How do we stay strong when faced with difficult people and situations, making sure the chaos doesn’t overwhelm us? And how can we recognize and navigate the... 
by Kathy Pearce Coaching | Jan 31, 2024 | Blog, Coaching, Leadership
In the world of coaching, language is a powerful tool that can shape not only how we communicate but also how we perceive ourselves. One subtle yet impactful aspect of language is over-apologizing, a habit that can reveal deeper issues of confidence and self-esteem.... 
by Kathy Pearce Coaching | Jan 24, 2024 | Blog, Coaching, Self Care
This week, let’s have a heart-to-heart about the relationship between resilience, stress, and burnout. As a coach, I see these elements shaping the narratives of our lives, impacting how we navigate the twists and turns that come our way. So, what’s this... 
by Kathy Pearce Coaching | Jan 10, 2024 | Blog, Coaching, Leadership
As a coach, I’ve seen firsthand how our thoughts, especially the little ones we often brush aside, hold the power to either build us up, or tear us down. The way we talk to ourselves matters more than we realize. Every day, all of those tiny thoughts shape how...