Overcoming Limiting Beliefs

Overcoming Limiting Beliefs

Many of us are not taught to dream but to make decisions and plan a life based on survival. It’s well intentioned yet, very limiting. As adults, we have a choice; we can keep living in survival mode, keeping our dreams small and rational or move to a more expansive...
Gratitude Beyond the Holidays

Gratitude Beyond the Holidays

Gratitude is at the heart of the season—a sentiment that transcends individual holidays and beliefs. This enduring spirit of thanks is a powerful force that can transform our lives. As I reflect on my journey, I find beauty in the ordinary, gratitude for our shared...
The Weed of Avoidance

The Weed of Avoidance

Do you avoid dealing with conflicts as they arise? What kind of impact does this have on your personal and professional relationships? 👉 Instead of having an open conversation with the other person, you just pretend that you don’t really care when you actually do. 👉...