by Kathy Pearce Coaching | Jun 11, 2025 | Blog, Inspiration, Self Care
Summer is the season of sunshine, movement, and meaningful moments. What have you already experienced this season?And what do you still want to make space for? Whether you set goals at the beginning of summer or haven’t thought much about them, now is a great time to... 
by Kathy Pearce Coaching | Jun 4, 2025 | Blog, Leadership, Self Care
We all know time off is important.But let’s be honest. Actually taking a vacation, and coming back from one, can feel like more work than it’s worth. You scramble to prep before you leave. You return to a mountain of emails and meetings. And you start to wonder if the... 
by Kathy Pearce Coaching | May 21, 2025 | Blog, Leadership, Self Care
Rest is more than just sleep.It’s mental, emotional, social, and even sensory. And when we neglect those forms of rest, it starts to show up in how we lead, connect, and carry ourselves through the day. Maybe you’ve been feeling tired but can’t quite explain why.Maybe... 
by Kathy Pearce Coaching | May 7, 2025 | Blog, Coaching, Self Care
What if today is the day something shifts for you? Not because you made some massive, life-altering move. But because you made one small choice that pointed you in a better direction. Most real change doesn’t come all at once. It happens little by little, through... 
by Kathy Pearce Coaching | Apr 23, 2025 | Blog, Inspiration, Self Care
There’s something about being near the ocean that changes things. The sound of the waves.The open sky.The steady rhythm of the tide meeting the shore. It’s not just beautiful—it’s grounding.It gives your nervous system a moment to exhale.Your thoughts slow down.Your... 
by Kathy Pearce Coaching | Apr 16, 2025 | Blog, Leadership, Self Care
If you’re anything like the women I work with, you’re the one people count on.You carry a lot. You lead. You show up. You do the things that need to get done—even when no one else sees it. And somewhere in the middle of all that doing, you’ve probably said:“I really...