by Kathy Pearce Coaching | May 29, 2024 | Blog, Coaching, Self Care
To succeed and lead, confidence is as important as competence. Yet, highly competent people often lack confidence, which holds them back. The good news is that confidence is a skill that can be learned, practiced, and boosted. Here are ten essential steps to... 
by Kathy Pearce Coaching | May 8, 2024 | Blog, Inspiration, Self Care
Self-love is a term frequently discussed in personal development circles, yet its true essence is often misunderstood. Fundamentally, self-love involves treating oneself with the same level of compassion, kindness, and unconditional respect that you would extend to... 
by Kathy Pearce Coaching | May 1, 2024 | Blog, Coaching, Self Care
We often use the terms “stressed” and “burned out” interchangeably, but they’re quite different. Stress stems from being overscheduled and spread too thin – your emotions are overactive as you struggle to keep up with demands.... 
by Kathy Pearce Coaching | Apr 17, 2024 | Blog, Coaching, Self Care
We all have an inner critic that loves to remind us of our deepest insecurities. Maybe you can hear the voices echoing things like “You’re never going to get it right” or “Why even bother trying?” Those demoralizing thoughts from our... 
by Kathy Pearce Coaching | Apr 10, 2024 | Blog, Inspiration, Self Care
As a professional leadership and mindset coach, I’m passionate about guiding women on their journey toward self-care and empowerment. In today’s fast-paced world, it’s easy to get caught up in the demands of our careers and personal lives, often... 
by Kathy Pearce Coaching | Apr 3, 2024 | Blog, Inspiration, Self Care
Today, I want to share with you a concept that’s close to my heart – the transformative power of shifting our focus. Imagine, if you will, your mind as a beautiful canvas, waiting to be adorned with the strokes of your thoughts. Just like a painter, you hold the...