Go Towards Positivity

Go Towards Positivity

I ran across this Byron Katie quote the other day – “We don’t hear what someone said. We imagine what they meant.” Often we immediately go to the negative and start to make assumptions that most of the time, are simply not true. Many times we do the same with stories...
The Importance of Mental Fitness

The Importance of Mental Fitness

     We’ve all heard of EQ (Emotional Intelligence), but have you heard about PQ (Positive Intelligence)? Mental Fitness plays a primary role in everything we do – from mastering our emotions, to building relationships, to achieving our life’s...
The Importance of Clarity

The Importance of Clarity

     No matter what topic brings my client to our coaching session (seeking increased confidence, gaining executive or leadership presence, getting unstuck, moving to the next level, improved communication style, effectively integrating family & work life, etc.)...