by Ashley Ludlow | Feb 1, 2022 | Blog, Coaching, Inspiration
Wow, it’s my 3-year business anniversary!! Three years ago I resigned from my corporate gig, I applied for my business license and created a website, formally establishing my new Coaching business Kathy Pearce Coaching! I took that leap of faith, it’s... 
by Ashley Ludlow | Nov 1, 2021 | Blog, Inspiration, Leadership, Self Care
There is no ‘health’ without mental health, so I chose to spend the day with my family working on projects around the house and yard – to focus on my own self care by building my resilience through mental fitness. 💪 I invite you to give yourself time to... 
by Ashley Ludlow | Sep 24, 2021 | Coaching, Inspiration, Self Care
Have you thought about the quality of your thoughts lately? Are they maybe influenced by your emotions? When we think of our emotions, we have to consider, are they positive or negative? If they are negative, how have they affected the quality of your thoughts? How do... 
by Ashley Ludlow | Sep 20, 2021 | Blog, Coaching, Leadership, Self Care
I’m grateful for the opportunity to offer the flagship Positive Intelligence® program on Mental Fitness as part of my coaching practice! If now is the right time for you to invest in an 8-week program that will support your ability to react positively (rather... 
by Ashley Ludlow | Aug 16, 2021 | Blog, Coaching, Inspiration, Leadership
I love hearing feedback and takeaways from my coaching clients! 👇👇👇 “This has renewed my energy and acknowledgment of all that I’ve been doing in the past year, and helped me pinpoint different strategies and ways to continue to do that. I’m noticing that there is a...