by Kathy Pearce Coaching | Nov 1, 2021 | Blog, Inspiration, Leadership, Self Care
There is no ‘health’ without mental health, so I chose to spend the day with my family working on projects around the house and yard – to focus on my own self care by building my resilience through mental fitness. 💪 I invite you to give yourself time to... 
by Kathy Pearce Coaching | Sep 24, 2021 | Coaching, Inspiration, Self Care
Have you thought about the quality of your thoughts lately? Are they maybe influenced by your emotions? When we think of our emotions, we have to consider, are they positive or negative? If they are negative, how have they affected the quality of your thoughts? How do... 
by Kathy Pearce Coaching | Sep 20, 2021 | Blog, Coaching, Leadership, Self Care
I’m grateful for the opportunity to offer the flagship Positive Intelligence® program on Mental Fitness as part of my coaching practice! If now is the right time for you to invest in an 8-week program that will support your ability to react positively (rather... 
by Kathy Pearce Coaching | Aug 16, 2021 | Blog, Coaching, Inspiration, Leadership
I love hearing feedback and takeaways from my coaching clients! 👇👇👇 “This has renewed my energy and acknowledgment of all that I’ve been doing in the past year, and helped me pinpoint different strategies and ways to continue to do that. I’m noticing that there is a... 
by Kathy Pearce Coaching | Jul 28, 2021 | Blog, Leadership, Self Care
This week I was honored to present another important workshop on “Cultivating Resilience through Self-Care”. Take a look at this powerful data about how important taking breaks really is. “In today’s world of remote and hybrid work, it’s not sufficient to only...