by Ashley Ludlow | Dec 29, 2021 | Blog, Career Change, Coaching
To transform our world, we must first transform ourselves.👈👈This year has given us the opportunity to pause, reflect and re-evaluate our lives. As we enter 2022, have you seized this opportunity to re-evaluate your priorities? What is it that you plan to change...
by Ashley Ludlow | Aug 9, 2021 | Blog, Coaching, Leadership, Self Care
“Why do these kinds of people keep showing up in my life?!?!” 🤨 Have you ever asked yourself this question? I am honored and privileged to witness the beautiful learning and growth of one of my clients as she embraces a positive perspective in dealing with...
by Ashley Ludlow | Jul 19, 2021 | Blog, Coaching, Leadership, Self Care
Everyday you make choices. Even not making a choice IS making a choice. You can create options to maximize your inner peace, serenity, your health, and your sense of self-worth with each decision you make. For example, one of my client’s goals right now is to...
by Ashley Ludlow | Jul 12, 2021 | Blog, Inspiration
So often we look at our situation or circumstance and wonder why it’s happening to us. What if we instead looked at it and asked: ‘Where is the gift in...
by Ashley Ludlow | Jul 2, 2021 | Coaching, Leadership
“Coaching is an art and it’s far easier said than done. It takes courage to ask a question rather than offer up advice, provide and answer, or unleash a solution. Giving another person the opportunity to find their own way, make their own mistakes, and...