Foundations of Integrity

Foundations of Integrity

In the pursuit of personal development and leadership, there’s an invaluable asset that often gets overlooked: integrity. Integrity isn’t just about doing the right thing when someone is watching; it’s about staying true to your ethical code even...
Empowering Communication

Empowering Communication

In the world of coaching, language is a powerful tool that can shape not only how we communicate but also how we perceive ourselves. One subtle yet impactful aspect of language is over-apologizing, a habit that can reveal deeper issues of confidence and self-esteem....
Prepare for Chapter 2022

Prepare for Chapter 2022

     To transform our world, we must first transform ourselves.👈👈This year has given us the opportunity to pause, reflect and re-evaluate our lives. As we enter 2022, have you seized this opportunity to re-evaluate your priorities? What is it that you plan to change...
Choose Wisely

Choose Wisely

Everyday you make choices. Even not making a choice IS making a choice. You can create options to maximize your inner peace, serenity, your health, and your sense of self-worth with each decision you make. For example, one of my client’s goals right now is to...