by Kathy Pearce Coaching | Nov 19, 2025 | Blog, Coaching, Leadership
In today’s tumultuous world, we are constantly bombarded with news of global crises, political divisions, and hateful rhetoric. This relentless exposure can lead to feelings of anxiety, frustration, and despair. Many of us find ourselves trapped in a cycle of... 
by Kathy Pearce Coaching | Sep 3, 2025 | Blog, Coaching, Leadership
Somewhere along the way, many of us learned that emotions are something to apologize for. We say, “I’m sorry for being upset” or “I’m sorry I got emotional,” as if having feelings makes us weak. But emotions are not something to be ashamed of. They are proof that... 
by Kathy Pearce Coaching | Jul 16, 2025 | Blog, Coaching, Inspiration
How often have you said, “I’m sorry for feeling this way”? More times than you’d like to admit? You’re not alone. So many of us have been conditioned to see emotions as something to fix, manage, or hide. But here’s the truth: you don’t have to apologize for being... 
by Kathy Pearce Coaching | Dec 20, 2023 | Blog, Coaching, Leadership
Do you avoid dealing with conflicts as they arise? What kind of impact does this have on your personal and professional relationships? 👉 Instead of having an open conversation with the other person, you just pretend that you don’t really care when you actually do. 👉... 
by Kathy Pearce Coaching | Dec 13, 2023 | Blog, Coaching, Self Care
Stop for a moment and think about this: What do you actually think about yourself? There’s the shiny, confident exterior you show the world, but at the end of the day, when you’re alone with your thoughts, what do they say to you? If you’re stuck in a pattern of...