INSPIRATION BLOG
Feedback and Takeaways ♥
I love hearing feedback and takeaways from my coaching clients! 👇👇👇 “This has renewed my energy and acknowledgment of all that I’ve been doing in the past year, and helped me pinpoint different strategies and ways to continue to do that. I’m noticing that there is a...
Happy Friday! ♥
The problems humanity faces today demand a positive mental attitude and a sense of compassion for others. —Dalai Lama
Daily Fresh Starts
Have you ever wondered what people will say about you when you’re gone? What they will remember about you and your life? What words they will remember? What choices, what actions, what attitude they will remember? How you left them feeling? 👇👇👇 Life is so precious,...
Choosing the Positive Perspective
“Why do these kinds of people keep showing up in my life?!?!" 🤨 Have you ever asked yourself this question? I am honored and privileged to witness the beautiful learning and growth of one of my clients as she embraces a positive perspective in dealing with some...
Happy Friday! ♥
"Hope if the thing with feathers, That perches in the soul, And sings the tune without the words, And never stops at all, And the sweetest in the Gale is heard, And sore must be the storm, That could abash the little bird, That kept so many warm, I’ve heard it in the...
The Power of Your Language
“A ‘no’ uttered from the deepest conviction is better than a ‘yes’ merely uttered to please, or worse, to avoid trouble.” —Mahatma Gandhi. I work a lot with high-achieving women on their own internal self-talk. Why? It’s critically important to recognize that...
Positivity Makes a Difference
A beautiful day and week begins with a positive mindset. When you wake up, think about what a privilege it is to simply be alive and healthy. The moment you start acting like life is a blessing, it will start to feel like one. Time spent appreciating is time...
Happy Friday! ♥
"She stood in the storm and when the wind did not blow her away, she adjusted her sails". - Elizabeth Edwards
The Need of Breaks
This week I was honored to present another important workshop on “Cultivating Resilience through Self-Care”. Take a look at this powerful data about how important taking breaks really is. “In today’s world of remote and hybrid work, it’s not sufficient to only...
Overcoming Fear
One of my clients shared her beautiful thoughts on our coaching together. Witnessing her growth has been so fulfilling and it reminds me again of how very lucky I am to do this work. “You allow a safe place for me to explore where I’m going – taking these leaps...