INSPIRATION BLOG

The Gift of Imperfection

The Gift of Imperfection

          Today I am considering the gift of my imperfection. Exploring the gifts in my own imperfections is empowering and shifts me to a positive and happy state (my Sage). I am beautifully imperfect and so grateful for it!!!

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Happy 4th of July!

Happy 4th of July!

          Independence Day represents so much about the American story: freedom, bravery, patriotism, and of course the summer celebrations with family and friends - whether it’s virtually again this year, or in person. This 4th of July, join me in honoring those who...

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Happy Friday ♥

Happy Friday ♥

"Coaching is an art and it's far easier said than done. It takes courage to ask a question rather than offer up advice, provide and answer, or unleash a solution. Giving another person the opportunity to find their own way, make their own mistakes, and create their...

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How to Maintain Peak Performance

How to Maintain Peak Performance

           To maintain peak performance 💪, we all need to recharge, and, with crazy hectic work and home lives, it’s important to be intentional about finding ways to do just that - especially after this past year!!             For me, I’m relishing spending time out...

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Moments  to Remember

Moments to Remember

Moments to Remember Lately I’ve been thinking a lot about moments in my life. I’ve been remembering and reconnecting with so many fun and exciting moments from my life that have brought me joy and happiness. I’ve also been remembering moments that haven’t been my best...

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Happy New Year!

Happy New Year!

As we say goodbye to 2020 and prepare to step into a new and exciting 2021, we have the opportunity to evaluate who we are and what matters most to us. Yes, it’s been a year filled with uncertainty and challenge – some of the strangest times in recent memory. Yet,...

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Gratitude

Gratitude

This past year has been filled with so much to be grateful for. This in no way minimizes the heartache and loss experienced. Rather it’s a choice, a mindset, to focus on my gratitude especially those from painful learnings.🙏 For me, it was a year of gratitude for...

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February – The Month of Love

February – The Month of Love

February is referred to as the month of loveEspecially with Valentine’s Day being observed. So, in celebration of this month of Love, I offer the following…Above all, LOVE YOURSELF! I know, radical idea, right?!? Think about it though – without truly loving yourself,...

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