Overcome the Fear of Change

Overcome the Fear of Change

I invite you to consider being a little happier by looking at your daily routines and seeing if you can reinvent them to serve you better! 👍 Have you ever had the experience of doing something the same way for a long time, like a routine, and then being forced to do...
Quiet the Saboteurs

Quiet the Saboteurs

     In every situation, regardless of what the situation is, there is both negative and positive. You probably have at least 1 important thing you know you should do today and have dragged your feet on it until now. There could be any number of reasons why you...
Burnout Is Real

Burnout Is Real

     A nation of overextended, stressed-out workers has created an economic and mental health crisis. Bring up the concept of burnout, and the conversation quickly turns to setting better personal boundaries or self-care. With so many feeling exhausted and bone-weary,...
Suicide Awareness ♥

Suicide Awareness ♥

Sit on the floor if you have to. Moisturize everything, use whatever lotion you like. Unscented? Poundland lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis. Put on clean,...
Happy Labor Day!

Happy Labor Day!

     Observed on the first Monday in September, the original intent of Labor Day was to provide a holiday that would honor the social and economic achievements of American workers. Essentially, it was intended to be an annual national tribute to the contributions...