by Kathy Pearce Coaching | Dec 6, 2023 | Blog, Coaching, Leadership
Do you wish you knew where you were going and felt sure of how to get there? When my clients feel this way, I take them through my 3 steps to Clarity and Confidence: 👉1 – Personal inventory: By being clear about what outcomes and results you want from this...
by Kathy Pearce Coaching | Nov 29, 2023 | Blog, Coaching, Inspiration, Self Care
Our beliefs were written into the story of our lives early on, without us even knowing. We may not even understand how these limiting beliefs can hold us back. As a child, you are like a sponge, soaking up what you see and hear – picking up beliefs held by your...
by Kathy Pearce Coaching | Nov 22, 2023 | Blog, Coaching, Self Care
What kind of thoughts do you allow to define and create your life? Do you dwell on the mistakes you’ve made, the frustrations of the day, the worry that wakes you up in the middle of the night, or your own internal voice saying, ‘I’m scared’ or...
by Kathy Pearce Coaching | Nov 15, 2023 | Blog, Coaching
It’s easy to lose your way with all of life’s distractions. 🤦♀️ Are you a leader, a high performing individual, in the middle stage of your career? Do you have too many things to do? At a crossroads? Want to get in touch with your passion, a boost in your career? I... by Kathy Pearce Coaching | Nov 1, 2023 | Blog, Coaching, Self Care
To maintain peak performance💪, we all need to recharge, and, with crazy hectic work and home lives, it’s important to be intentional about finding ways to do just that. For me, I’m relishing spending time out in nature🏔 – to rest, sleep deeply😴, refresh,...
by Kathy Pearce Coaching | Oct 25, 2023 | Blog, Coaching, Self Care
Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. In my coaching practice I focus on this in...