by Kathy Pearce Coaching | Apr 27, 2022 | Blog, Coaching, Leadership, Self Care
It’s very common to, at some point, lack self-confidence. According to Katty Kay, The Confidence Code, it only takes two years in the workplace for women to be faced with a lack of confidence. And it’s an interesting phenomena that highly competent women...
by Kathy Pearce Coaching | Mar 30, 2022 | Blog, Coaching, Leadership
How many times have you reacted to a person, conversation, or situation only to regret it? So what is the difference between reacting and responding? Simply put, ‘responding’ and ‘reacting’ are the result of a totally different mindset. For...
by Kathy Pearce Coaching | Mar 23, 2022 | Blog, Coaching, Leadership
We’ve all heard of EQ (Emotional Intelligence), but have you heard about PQ (Positive Intelligence)? Mental Fitness plays a primary role in everything we do – from mastering our emotions, to building relationships, to achieving our life’s...
by Kathy Pearce Coaching | Feb 23, 2022 | Blog, Coaching, Leadership
If you’re stuck in a pattern of negative thinking, take a breath. It’s not your fault, and you DON’T have to stay there. Anger, sadness, loneliness, fear, guilt, shame, self-doubt, frustration, anxiety and more… are completely natural feelings—but they...
by Kathy Pearce Coaching | Feb 9, 2022 | Blog, Coaching, Inspiration, Leadership
I want you to look into the future to ONE year from now, and imagine the life you’re living. Look forward and envision yourself and your life – your accomplishments, your hopes, your dreams. What do you feel like? What does your life look like? How do you spend...
by Kathy Pearce Coaching | Jan 19, 2022 | Blog, Coaching, Leadership
“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate...