by Kathy Pearce Coaching | Jun 1, 2022 | Blog, Coaching, Leadership
With so many people struggling with burnout or finding it challenging to find balance and/or happiness at work, empathy can be a powerful antidote and contribute to positive experiences for individuals and teams. Take a look at this powerful article supporting that... 
by Kathy Pearce Coaching | May 18, 2022 | Blog, Coaching, Leadership, Self Care
I was speaking with a friend recently and when I asked her how she was, her response was a simple “Good”. But her voice really didn’t sound “good”. So I shared my observation, “Well, you say you’re good, but that doesn’t... 
by Kathy Pearce Coaching | May 11, 2022 | Blog, Coaching, Leadership, Self Care
Our brains are incredible problem solvers. But what happens when our brain doesn’t have enough information? Or just gets a little over-zealous? In these cases, our brain starts asking “What if” questions. What if they don’t like my... 
by Kathy Pearce Coaching | May 4, 2022 | Blog, Coaching, Leadership
I ran across this Byron Katie quote the other day – “We don’t hear what someone said. We imagine what they meant.” Often we immediately go to the negative and start to make assumptions that most of the time, are simply not true. Many times we do the same with stories... 
by Kathy Pearce Coaching | Apr 27, 2022 | Blog, Coaching, Leadership, Self Care
It’s very common to, at some point, lack self-confidence. According to Katty Kay, The Confidence Code, it only takes two years in the workplace for women to be faced with a lack of confidence. And it’s an interesting phenomena that highly competent women... 
by Kathy Pearce Coaching | Mar 30, 2022 | Blog, Coaching, Leadership
How many times have you reacted to a person, conversation, or situation only to regret it? So what is the difference between reacting and responding? Simply put, ‘responding’ and ‘reacting’ are the result of a totally different mindset. For...