The Value of Gratitude

The Value of Gratitude

     With all that’s going on in the world right now, gratitude is high on the list of most people’s values. It’s getting quite a lot of mindshare, and rightly so. Gratitude is the expression of appreciation for what one has. It is a recognition of...
Know Your Value

Know Your Value

VALUE… such an important lesson! ⭐️ A current client of mine was struggling with a dip in her self-confidence and some imposter syndrome. 😟 Through our exploration of the situation, she came to an amazing breakthrough 💥 and awareness that it’s HER CHOICE where,...
The Power of Your Language

The Power of Your Language

“A ‘no’ uttered from the deepest conviction is better than a ‘yes’ merely uttered to please, or worse, to avoid trouble.” —Mahatma Gandhi.      I work a lot with high-achieving women on their own internal self-talk. Why? It’s critically important to recognize that...