by Ashley Ludlow | Oct 8, 2021 | Inspiration, Self Care
You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you. —Brian... 
by Ashley Ludlow | Sep 22, 2021 | Blog, Coaching, Leadership
I invite you to consider being a little happier by looking at your daily routines and seeing if you can reinvent them to serve you better! 👍 Have you ever had the experience of doing something the same way for a long time, like a routine, and then being forced to do... 
by Ashley Ludlow | Aug 25, 2021 | Blog, Leadership, Self Care
Research shows that when people work with a positive mindset, performance on nearly every level – productivity, creativity, engagement – improves. Yet happiness is perhaps the most misunderstood driver of performance. Read the Forbes article below titled... 
by Ashley Ludlow | Aug 16, 2021 | Blog, Coaching, Inspiration, Leadership
I love hearing feedback and takeaways from my coaching clients! 👇👇👇 “This has renewed my energy and acknowledgment of all that I’ve been doing in the past year, and helped me pinpoint different strategies and ways to continue to do that. I’m noticing that there is a... 
by Ashley Ludlow | Jul 30, 2021 | Inspiration
“She stood in the storm and when the wind did not blow her away, she adjusted her sails”. – Elizabeth...