Routine vs. Ritual

Routine vs. Ritual

Routines are a natural way to keep all your “to do’s” neat, organized, and achievable. But when you live life by the schedule, it’s easy to go on autopilot. And before you know it, you’re more focused on getting things done than enjoying the things you do. Instead try...
Prepare for Chapter 2022

Prepare for Chapter 2022

     To transform our world, we must first transform ourselves.👈👈This year has given us the opportunity to pause, reflect and re-evaluate our lives. As we enter 2022, have you seized this opportunity to re-evaluate your priorities? What is it that you plan to change...
Merry Christmas! ♥

Merry Christmas! ♥

     On this, Christmas Eve, my thoughts are filled with the joy of the season, gratitude for all that I have and all that I am able to bring forth in serving my clients, my colleagues, my cohorts, my friends, my family and loved ones, my church, my community, and all...
Find Your Stillness

Find Your Stillness

     I’m so very grateful for the opportunity we had to take a break. 🙏 Just us and the beach. My happy place. My quiet place. My stillness – allowing me the time and space to relax, recharge, dream, plan, and begin anew. I hope you prioritize finding your own...
Note to Self

Note to Self

     If I feel hopeless or like I can’t make a difference in our world, I remind myself that I am powerful beyond measure in my gratitude, kindness and self-love. As are you. There are so many ways to create change in the world. Why not start and see what...