by Kathy Pearce Coaching | Aug 9, 2023 | Blog, Inspiration, Self Care
📣 Calling all women who are ready to embark on a transformative journey of self-discovery and purpose! 🌟 To transform our world, we must first transform ourselves. What is it that you plan to change for the better? 🤷♀️ Wouldn’t it be awesome to do what you feel... 
by Kathy Pearce Coaching | Jul 19, 2023 | Blog, Coaching, Self Care
We all have too much to do. Having too much to do, or a feeling of overwhelm, is the most common form of stress in today’s world. There are simply not enough hours in the day to do all the things we need to do. Here are a few tips to effectively deal with having too... 
by Kathy Pearce Coaching | Jul 12, 2023 | Blog, Coaching, Self Care
Life is hectic and stressful. You’ve got professional and personal obligations, plus hobbies you care about and dreams you’re pursuing. It’s no wonder you feel overwhelmed sometimes. But you might wonder, is everyone else feeling the same way? You could be... 
by Kathy Pearce Coaching | May 17, 2023 | Blog, Coaching, Self Care
Transformation has become a popular term in business, leadership, and coaching circles. Unfortunately, when a word is used so freely, we often lose touch with its true meaning and use it to describe something it is not. This can happen when the words ‘change’ and... 
by Kathy Pearce Coaching | May 10, 2023 | Blog, Coaching, Self Care
Feeling overwhelmed is a natural reaction when faced with multiple tasks, projects, or even just so many things coming at you all at once in life. Here are some steps to help you regain control and start making progress: Breathe and calm down: Take a few deep breaths...